Public | Virtual Roundtable | Mindfulness in the Workplace
In the past year, we’ve all experienced significant change, as well as a shared sense of uncertainty.
Mindfulness is an accessible tool to deal with feelings of fear, grief and stress. The topic of the next Virtual Roundtable is Mindfulness in the Workplace.
We’ll explore the role of mindfulness in well-being. We’ll consider how leaders can create an environment that encourages team members to practice self-care. The panelists will share their insights, experiences and the pitfalls leaders may experience as they encourage mindfulness in the workplace.
Sample Questions
What is Mindfulness?
Why is it important?
How can Mindfulness support individuals in dealing with uncertainty and work stress?
How do you advise introducing Mindfulness in the workplace?
What is the benefit of bringing Mindfulness to the workplace?
What pitfalls have your experienced while bringing Mindfulness to your workplace?
What has surprised you about cultivating Mindfulness in the Workplace?
Panelists:
University of Chicago Booth
Director of Student Wellness
Carrie has been a pioneer in integrating wellness programming into the MBA experience providing future leaders with personal and professional experience.
Certified Leadership and Mindfulness Coach, speaker and consultant
Jennifer provides easily integrated micro-practices for individuals and companies, weaving mindfulness into the everyday experience.
Partner & Trial Lawyer at Goldman Ismail Tomaselli Brennan & Baum LLP
Shayna is committed to bringing wellness and mindfulness to her law practice in practical, meaningful ways.
The Heineken Company, Safety Capability and Leadership Manager
Petra is bringing leading-edge ways of bringing mindfulness and wellbeing to global manufacturing, not just for leaders but also throughout the plant environment.
